Are you an introvert or extrovert? A lesson on energy.

Who doesn’t love a Simon Sinek soundbite? I really enjoyed this 3-minute video, which identifies introverts and extroverts NOT on how big their personality is, but instead how they gain and lose energy. 

Do you gain energy from others and interactions, or do they deplete you?

I love the idea that it really doesn’t matter if you are an introvert or extrovert, rather it matters how you leverage what you’ve got.


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If you have something on your mind, a challenge you’re wrestling with or just want an alternative point of view, I’d be very happy to lend an ear and maybe help you start to unpick the issues.